Zippy Chili


Food.com
90 mins (prep 30, cooking 60)
15 ingredients
2 servings
This is a very hearty chili packed with beans and vegetables.

Categories:  seasonal , ground-beef , north-american , beef , <-4-hours , potluck , chili , time-to-make , southwestern-u.s. , main-dish , beans , american , fall , meat , to-go... , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (728.55 g)
Servings 2
Amount per Serving
Calories 1076.58 Calories from Fat 210.96
% Daily Value *
Total Fat 23.44g 72.11%
Saturated Fat 12.8g 127.97%
Trans Fat 0.0g %
Cholesterol 62.12mg 41.41%
Sodium 1740.69mg 145.06%
Total Carbohydrate 148.79g 99.2%
Dietary Fiber 44.55 g 356.41%
Sugars 8.65 g %
Protein 70.97g 283.89%
Vitamin A 3377.24IU% Vitamin C 127.94mg%
Calcium 753.44mg% Iron 18.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, fresh mushrooms, diced tomatoes with green chilies, great northern beans, pinto beans
 

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