Zippy Egg Casserole


Food.com
75 mins (prep 15, cooking 60)
14 ingredients
8-10 servings
This is easy to make and is always a hit.

Categories:  oven , breakfast , casseroles , meat , equipment , <-4-hours , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (142.95 g)
Servings 8
Amount per Serving
Calories 372.76 Calories from Fat 134.28
% Daily Value *
Total Fat 14.92g 183.68%
Saturated Fat 7.08g 283.1%
Trans Fat 0.0g %
Cholesterol 40.36mg 107.62%
Sodium 374.35mg 124.78%
Total Carbohydrate 47.17g 125.78%
Dietary Fiber 8.4 g 268.81%
Sugars 14.19 g %
Protein 15.67g 250.65%
Vitamin A 276.84IU% Vitamin C 8.04mg%
Calcium 434.01mg% Iron 5.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork sausage, seasoned croutons, shredded cheddar cheese, shredded swiss cheese, minced onion, salt and pepper
 

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