Ziti With Fresh Broccoli Sauce


Food.com
35 mins (prep 15, cooking 20)
6 ingredients
2-4 servings
This is a simple recipe that is really healthy to boot! Serve with some crusty garlic bread and freshly grated parmesan or romano cheese.

Categories:  served-hot , <-60-mins , side-dish , for-1-or-2 , pasta,-rice-and-grains , taste~mood , romantic , pasta , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , easy , presentation , main-dish , number-of-servings , inexpensive , broccoli , healthy , vegetarian , savory , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (291.95 g)
Servings 2
Amount per Serving
Calories 799.45 Calories from Fat 614.25
% Daily Value *
Total Fat 68.25g 210.01%
Saturated Fat 13.39g 133.89%
Trans Fat 0.45g %
Cholesterol 27.22mg 18.14%
Sodium 564.67mg 47.06%
Total Carbohydrate 40.09g 26.72%
Dietary Fiber 6.25 g 50.0%
Sugars 4.37 g %
Protein 13.31g 53.24%
Vitamin A 0.54IU% Vitamin C 1.87mg%
Calcium 213.3mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

Comments