Zoo Pasta


food network
20 mins (prep 5, cooking 15)
8 ingredients
4 servings


Categories:  carrot , main-dish , american , quick , vegetables , lunch , for-kids , peas ,
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Ingredients

Nutrition

Serving Size (73.74 g)
Servings 4
Amount per Serving
Calories 243.44 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 60.67%
Saturated Fat 1.49g 29.71%
Trans Fat 0.0 %
Cholesterol 47.16mg 62.88%
Sodium 193.52mg 32.25%
Total Carbohydrate 31.52g 42.03%
Dietary Fiber 0.07 g 1.18%
Sugars 0.42 g %
Protein 6.73g 53.87%
Vitamin A 31.68IU% Vitamin C 0.04mg%
Calcium 15.6mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen peas and carrots, roasted red peppers, light ranch dressing, or, light, salt and freshly ground black pepper
 

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