Zucchini Alfredo


Food.com
10 mins (prep 5, cooking 5)
4 ingredients
2 servings
A south beach friendly way to use any extra your garden is giving, try to pick them when they are less than 3 inches in diameter. Use lo-fat sour cream for phase one, but it tastes good no diet at all!

Categories:  side-dish , <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , quick , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-calorie , easy , number-of-servings , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (36.97 g)
Servings 2
Amount per Serving
Calories 140.21 Calories from Fat 87.3
% Daily Value *
Total Fat 9.7g 29.85%
Saturated Fat 2.46g 24.57%
Trans Fat 0.0 %
Cholesterol 8.13mg 5.42%
Sodium 182.51mg 15.21%
Total Carbohydrate 6.97g 4.64%
Dietary Fiber 0.0 g 0.0%
Sugars 0.25 g %
Protein 6.43g 25.73%
Vitamin A 70.84IU% Vitamin C 0.13mg%
Calcium 139.25mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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