Zucchini Alfredo

35 mins (prep 10, cooking 25)
11 ingredients
8 servings
This is one of my favorite healthy recipes! It was posted on the Internet by a cook known as Dutchie 326. The photo is my own!

Categories:  <-60-mins , easy , kid-friendly , main-dish , vegetarian , vegetable , from-scratch , eggs~dairy , time-to-make ,
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Serving Size (16.42 g)
Servings 8
Amount per Serving
Calories 79.17 Calories from Fat 53.82
% Daily Value *
Total Fat 5.98g 73.64%
Saturated Fat 0.68g 27.3%
Trans Fat 0.14g %
Cholesterol 5.18mg 13.8%
Sodium 38.9mg 12.97%
Total Carbohydrate 3.92g 10.46%
Dietary Fiber 0.02 g 0.5%
Sugars 3.68 g %
Protein 2.62g 41.92%
Vitamin A 13.19IU% Vitamin C 0.66mg%
Calcium 90.16mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked egg noodles, shredded zucchini, fat free cream cheese, chopped fresh basil, salt and pepper, grated parmesan cheese