Zucchini and Bacon Bake


Food.com
60 mins (prep 20, cooking 40)
8 ingredients
6 servings
This is from my neighbour and good friend, Ronnie, who is mother to five great kids. They all love this concoction and so do we. It serves 6-7 unless it is put in front of our former French exchange student, Emma. In that case, it serves one.

Categories:  <-60-mins , main-dish , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (137.22 g)
Servings 6
Amount per Serving
Calories 413.63 Calories from Fat 301.68
% Daily Value *
Total Fat 33.52g 309.4%
Saturated Fat 9.92g 297.54%
Trans Fat 0.51g %
Cholesterol 41.4mg 82.81%
Sodium 247.02mg 61.76%
Total Carbohydrate 16.79g 33.59%
Dietary Fiber 2.82 g 67.58%
Sugars 0.29 g %
Protein 14.02g 168.23%
Vitamin A 675.88IU% Vitamin C 19.33mg%
Calcium 303.93mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, lean bacon
 

Comments