Zucchini and Carrots with Garden Herbs

24 mins (prep 10, cooking 14)
12 ingredients
4-6 servings
Wonderful freshness! I didn't have any fresh sage, but subbed a bit of fresh thyme instead and with the parsley and mint it went well. I also subbed a spring (green) onion for the shallot, simply because I had some that needed using up, and it also went into the mix very well. please see my rating system; 4 excellent stars for a very tasty and fresh herb tasting recipe, one that I will definiately be making again. Thanks!

Categories:  side-dish , seasonal , equipment , low-carb , low-cholesterol , <-30-mins , easy , american , inexpensive , vegetarian , squash , healthy-2 , stove-top , north-american , low-sat.-fat , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-protein , vegan , low-calorie , fall , healthy , summer , vegetable ,
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Serving Size (268.36 g)
Servings 4
Amount per Serving
Calories 155.36 Calories from Fat 73.26
% Daily Value *
Total Fat 8.14g 50.11%
Saturated Fat 1.15g 23.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 120.22mg 20.04%
Total Carbohydrate 19.56g 26.08%
Dietary Fiber 5.7 g 91.17%
Sugars 8.68 g %
Protein 3.89g 31.09%
Vitamin A 28833.65IU% Vitamin C 39.04mg%
Calcium 74.18mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mint, chopped fresh parsley, chopped fresh sage, fresh ground black pepper