Zucchini and Goat Cheese Crustless Quiche


food network
140 mins (prep 30, cooking 50)
19 ingredients
1 (9-inch) quiche, 6 to 8 servings


Categories:  quiche , breakfast , for-a-family , brunch , spring , zucchini , eggs , european , easter , skillet , main-dish , food-processor , summer , baking ,
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Ingredients

Nutrition

Serving Size (38.26 g)
Servings 19
Amount per Serving
Calories 101.06 Calories from Fat 82.62
% Daily Value *
Total Fat 9.18g 268.2%
Saturated Fat 4.42g 419.88%
Trans Fat 0.0g %
Cholesterol 18.62mg 117.9%
Sodium 48.21mg 38.16%
Total Carbohydrate 1.44g 9.15%
Dietary Fiber 0.11 g 8.38%
Sugars 1.28 g %
Protein 3.49g 132.73%
Vitamin A 248.8IU% Vitamin C 0.23mg%
Calcium 110.45mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, a, medium zucchini, medium white onion, clove garlic, chopped flat-leaf parsley, chopped fresh dill, or, chopped fresh marjoram, large eggs, freshly ground black pepper, swiss, or, gruyere cheese
 

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