Zucchini and Mushroom Quiche


Food.com
80 mins (prep 35, cooking 45)
12 ingredients
8 servings
Great for brunch.

Categories:  european , breakfast , meat , <-4-hours , brunch , french , vegetable , omelets-and-frittatas , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (141.09 g)
Servings 8
Amount per Serving
Calories 321.58 Calories from Fat 211.5
% Daily Value *
Total Fat 23.5g 289.24%
Saturated Fat 11.98g 479.19%
Trans Fat 0.22g %
Cholesterol 73.45mg 195.87%
Sodium 710.39mg 236.8%
Total Carbohydrate 6.82g 18.19%
Dietary Fiber 1.08 g 34.72%
Sugars 1.89 g %
Protein 21.26g 340.13%
Vitamin A 549.14IU% Vitamin C 11.39mg%
Calcium 254.07mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments