Zucchini and Potato Frittata

45 mins (prep 10, cooking 35)
13 ingredients
4-6 servings
Zucchini, Potatoes, Cheese and onion make this an unusual frittata that requires no additional bread- great for carb watchers. Also tastes amazing wrapped in a tortilla the next day as leftover breakfast surprise!

Categories:  <-60-mins , main-dish , breakfast , cheese , brunch , low-carb , egg , omelets-and-frittatas , low-in... , one-dish-meal , eggs~dairy , time-to-make ,
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Serving Size (22.1 g)
Servings 4
Amount per Serving
Calories 107.18 Calories from Fat 107.28
% Daily Value *
Total Fat 11.92g 73.37%
Saturated Fat 2.47g 49.47%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 139.59mg 23.26%
Total Carbohydrate 0.26g 0.34%
Dietary Fiber 0.04 g 0.7%
Sugars 0.0 g %
Protein 0.24g 1.93%
Vitamin A 548.64IU% Vitamin C 1.39mg%
Calcium 5.28mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, chopped fresh mushrooms, large, finely diced bell pepper, chopped, turkey ham, shredded cheddar cheese, large eggs, chopped fresh parsley, chopped fresh dill