Zucchini and Yellow Squash Fritters


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
8-10 servings
A tasty and colorful summer dish, goes well as a side or, if you're me, it can make an entire meal (with some sour cream for dipping)! I'd been seeing all the reviews of zucchini fritters lately, but since I had yellow squash in the fridge, I decided to mix them up. Not exactly ground-breaking, but it made a wonderful little treat! If you prefer a little more bite, these would porbably be great spiced up with some cayenne. I also might try using sharp cheddar instead of the parm in the future.

Categories:  side-dish , for-1-or-2 , zucchini , <-30-mins , quick , number-of-servings , squash , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (10.47 g)
Servings 8
Amount per Serving
Calories 30.14 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.19%
Saturated Fat 0.02g 0.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 394.11mg 131.37%
Total Carbohydrate 6.44g 17.16%
Dietary Fiber 0.37 g 11.76%
Sugars 0.03 g %
Protein 0.87g 13.94%
Vitamin A 3.53IU% Vitamin C 0.0mg%
Calcium 21.02mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, small yellow squash, romano cheese, fresh parsley, frying oil
 

Comments