Zucchini Angel Hair Pancake


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
1 servings
Pancake cut into 4 wedges makes this a great healthy meal..

Categories:  <-60-mins , pasta,-rice-and-grains , lunch~snacks , taste~mood , cheese , brunch , pasta , snack , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (206.35 g)
Servings 1
Amount per Serving
Calories 327.55 Calories from Fat 128.25
% Daily Value *
Total Fat 14.25g 21.92%
Saturated Fat 7.9g 39.5%
Trans Fat 0.49g %
Cholesterol 34.16mg 11.39%
Sodium 3161.89mg 131.75%
Total Carbohydrate 43.92g 14.64%
Dietary Fiber 3.95 g 15.78%
Sugars 6.67 g %
Protein 6.54g 13.09%
Vitamin A 1153.14IU% Vitamin C 3.3mg%
Calcium 194.68mg% Iron 3.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded zucchini, angel hair pasta, reduced-fat sour cream, grated fresh parmesan cheese, up, minced shallots, chopped fresh basil, chopped fresh oregano, large eggs
 

Comments

Similar Recipes