Zucchini-Banana Squares


Recipe.com
20 mins (prep 20)
16 ingredients
makes 24 squares
These chocolate dessert bars are made with heart-healthy whole wheat flour and flaxseeds. Zucchini adds nutrients and moisture.

Categories:  desserts , cake , quick-and-easy-low-fat-dishes , fruit , dessert-bars , lunch-desserts , chocolate-desserts , quick , vegetables , banana-cake , low-sodium , low-fat , zucchini , low-calorie , heart-healthy , quick-and-easy-healthy , bananas , quick-and-easy , healthy-cooking , lunch ,
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Ingredients

Nutrition

Serving Size (25.61 g)
Servings 24
Amount per Serving
Calories 134.33 Calories from Fat 73.26
% Daily Value *
Total Fat 8.14g 300.58%
Saturated Fat 1.13g 135.31%
Trans Fat 0.03g %
Cholesterol 80.35mg 642.76%
Sodium 113.66mg 113.66%
Total Carbohydrate 12.26g 98.08%
Dietary Fiber 0.81 g 78.17%
Sugars 7.45 g %
Protein 3.37g 161.91%
Vitamin A 24.75IU% Vitamin C 0.01mg%
Calcium 41.33mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, wheat germ, or, ground, unsweetened cocoa powder, or, low-fat milk, peeled, ripe banana, semisweet chocolate pieces
 

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