Zucchini Basil Soup


Food.com
60 mins (prep 60)
5 ingredients
4 servings
Excelent for vegetarians!

Categories:  <-60-mins , beginner-cook , seasonal , spanish , 3-steps-or-less , bisques~cream-soups , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , zucchini , low-calorie , european , easy , summer , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

  • 4 cups thinly sliced zucchini
  • 1 medium onion, chopped
  • 3 tablespoons butter
  • 4 cups vegetable soup, preferably homemade
  • 1 tablespoon finely chopped fresh basil
  • 3 tablespoons fresh lemon juice

Nutrition

Serving Size (14.34 g)
Servings 4
Amount per Serving
Calories 79.53 Calories from Fat 81.0
% Daily Value *
Total Fat 9.0g 55.37%
Saturated Fat 5.7g 113.96%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 71.32mg 11.89%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.09g 0.75%
Vitamin A 277.2IU% Vitamin C 0.0mg%
Calcium 2.66mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced zucchini, medium onion, soup, finely chopped fresh basil, fresh lemon juice
 

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