Zucchini Carpaccio Salad

35 mins (prep 15)
6 ingredients
makes 4 to 6 side-dish servings
A meat-free carpaccio, this crisp mix of zucchini and arugula gets a boost from olive oil and salty cheese.

Categories:  quick-&-easy , cake , american , summer ,
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Serving Size (240.08 g)
Servings 4
Amount per Serving
Calories 148.73 Calories from Fat 109.44
% Daily Value *
Total Fat 12.16g 74.81%
Saturated Fat 1.73g 34.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 747.41mg 124.57%
Total Carbohydrate 7.56g 10.08%
Dietary Fiber 2.86 g 45.7%
Sugars 1.16 g %
Protein 6.1g 48.84%
Vitamin A 2180.67IU% Vitamin C 66.51mg%
Calcium 128.37mg% Iron 2.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
an, special equipment