Zucchini Casserole


Food.com
65 mins (prep 20, cooking 45)
6 ingredients
1 servings
Childhood recipe that my sisters and I would fight over for 2nd and 3rd helpings. Very simple yet flavorful.

Categories:  side-dish , low-sat.-fat , equipment , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , easy , oven , casseroles , number-of-servings , healthy , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (453.6 g)
Servings 1
Amount per Serving
Calories 95.26 Calories from Fat 16.29
% Daily Value *
Total Fat 1.81g 2.79%
Saturated Fat 0.38g 1.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.61mg 0.57%
Total Carbohydrate 14.11g 4.7%
Dietary Fiber 4.99 g 19.96%
Sugars 0.0 g %
Protein 12.29g 24.59%
Vitamin A 2222.64IU% Vitamin C 154.68mg%
Calcium 95.26mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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