Zucchini Chili


food network
165 mins (prep 15, cooking 90)
29 ingredients
4 servings


Categories:  zucchini , chili ,
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Ingredients

Nutrition

Serving Size (124.65 g)
Servings 4
Amount per Serving
Calories 459.84 Calories from Fat 186.66
% Daily Value *
Total Fat 20.74g 127.63%
Saturated Fat 4.4g 87.99%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 44.33mg 7.39%
Total Carbohydrate 62.76g 83.68%
Dietary Fiber 6.05 g 96.86%
Sugars 2.26 g %
Protein 9.03g 72.21%
Vitamin A 655.29IU% Vitamin C 4.97mg%
Calcium 72.74mg% Iron 5.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano peppers, firm, small, cloves garlic, hot chile pepper, or, fresh thyme, or, chicken or vegetable stock, or, baby spinach, packed fresh cilantro leaves, warm, or, crushed, toppers, soft
 

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