Zucchini, Corn, and Tomato Combo

15 mins (prep 5, cooking 10)
13 ingredients
6 servings
nice side dish with burgers or a steak...you really can add any veg..or drained can of black beans also in this recipe.....

Categories:  side-dish , <-15-mins , peppers , quick , squash , vegetable , corn , time-to-make ,
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Serving Size (6.07 g)
Servings 6
Amount per Serving
Calories 3.79 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 193.81mg 48.45%
Total Carbohydrate 0.96g 1.92%
Dietary Fiber 0.05 g 1.29%
Sugars 0.82 g %
Protein 0.02g 0.26%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 0.67mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen corn kernels, medium onion, clove garlic, green bell pepper, bacon fat, large, medium zucchini, ground cumin