Zucchini Enchiladas Recipe

Taste of Home
11230 mins (prep 60, cooking 30)
23 ingredients
12 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (122.74 g)
Servings 12
Amount per Serving
Calories 58.6 Calories from Fat 31.05
% Daily Value *
Total Fat 3.45g 63.67%
Saturated Fat 0.52g 31.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 168.72mg 84.36%
Total Carbohydrate 5.9g 23.59%
Dietary Fiber 2.19 g 105.0%
Sugars 1.01 g %
Protein 3.47g 83.16%
Vitamin A 1310.71IU% Vitamin C 38.91mg%
Calcium 35.29mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet yellow pepper, dried marjoram, dried basil, ground cumin, minced fresh cilantro, reduced-fat sour cream