Zucchini Flats

55 mins (prep 15, cooking 40)
9 ingredients
4 servings
Don't be put off by the simplicity of this dish. This is very similar to a focaccia, but without yeast and simpler to make. It is meant to be thin and crispy. I use a swiss roll tray measuring 20 cm x 30 cm. This is important so that the batter will be thin and crisp up nicely.

Categories:  <-60-mins , european , lunch~snacks , easy , comfort-food , taste~mood , inexpensive , vegetable , appetizer , time-to-make ,
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Serving Size (229.62 g)
Servings 4
Amount per Serving
Calories 299.19 Calories from Fat 126.63
% Daily Value *
Total Fat 14.07g 86.56%
Saturated Fat 2.01g 40.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1169.9mg 194.98%
Total Carbohydrate 38.99g 51.98%
Dietary Fiber 6.35 g 101.63%
Sugars 0.21 g %
Protein 8.75g 69.99%
Vitamin A 372.07IU% Vitamin C 25.94mg%
Calcium 39.21mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh thyme