Zucchini Lasagna (Lasagne) - Low Carb

50 mins (prep 20, cooking 30)
17 ingredients
4 servings
Great for anyone going low carb OR who has so many zucchini, they don't know what to do!! :) We found the sauce to be very mild. I think it would be better with twice as much garlic. I boiled my zucchini slices for about 3 minutes so they were partially cooked. I wanted to make sure they were soft in the finished dish or I knew the kids wouldn't eat them. ;) The cottage cheese provides a slightly tangy note. I think we would have preferred ricotta, but that is personal taste. I use my 11x7 baking dish and got 6 pieces the size of what you see in my photos. Both of the guys ate two so it fed 4 of us, and I double the meat. Adjust the recipe accordingly for your family.

Categories:  <-60-mins , pasta,-rice-and-grains , italian , ground-beef , lasagna , beef , equipment , pasta , low-carb , low-in... , time-to-make , low-calorie , european , main-dish , oven , meat , squash , vegetable ,
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Serving Size (297.17 g)
Servings 4
Amount per Serving
Calories 157.45 Calories from Fat 17.37
% Daily Value *
Total Fat 1.93g 11.88%
Saturated Fat 0.61g 12.25%
Trans Fat 0.0g %
Cholesterol 9.76mg 13.01%
Sodium 397.01mg 66.17%
Total Carbohydrate 17.92g 23.89%
Dietary Fiber 4.34 g 69.47%
Sugars 7.88 g %
Protein 20.86g 166.86%
Vitamin A 1548.65IU% Vitamin C 61.1mg%
Calcium 376.98mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, small, dried oregano, dried basil, dried thyme, low fat