Zucchini Linguine

20 mins (prep 10, cooking 10)
11 ingredients
3-4 servings
Like many gardeners, I am overwhelmed with zucchini in the summer. I wanted a different way to serve them, that didn't use a lot of cheese to build flavor. You could make this using different pasta shapes, but if you do I suggest cutting the zucchini to similar size and shape. For example, if making with little shells, cut the zucchini is small dice. Portions based on serving as a side dish, but could also be a vegan main dish - in which case, serves 2. Feel free to serve with grated parmesan if you like, but we like it just fine without.

Categories:  side-dish , pasta,-rice-and-grains , peppers , seasonal , 3-steps-or-less , quick , pasta , low-in... , time-to-make , low-protein , vegan , low-cholesterol , zucchini , low-calorie , <-30-mins , easy , main-dish , summer , healthy , vegetarian , squash , vegetable , healthy-2 ,
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Serving Size (277.84 g)
Servings 3
Amount per Serving
Calories 167.48 Calories from Fat 97.74
% Daily Value *
Total Fat 10.86g 50.11%
Saturated Fat 3.73g 55.99%
Trans Fat 0.16g %
Cholesterol 15.89mg 15.89%
Sodium 491.54mg 61.44%
Total Carbohydrate 13.49g 13.49%
Dietary Fiber 3.6 g 43.25%
Sugars 2.3 g %
Protein 7.89g 47.36%
Vitamin A 2455.3IU% Vitamin C 92.27mg%
Calcium 63.38mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoned pepper, fresh basil