Zucchini Meatballs in Cream Sauce Recipe

Cook Eat Share
45 mins (prep 30, cooking 15)
15 ingredients
5 servings
Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more vegetables (they’ll hardly even know it!) Moist meatballs are browned and then smothered with an easy cream sauce, all in one pan. Add rice or noodles and a green vegetable or salad and you’ve a quick delicious meal. This has always been a hit for everyday, and even for company. Use your meat of choice or a combination of ground beef, turkey or pork. (You can substitute 2 cups of your own favorite cream sauce in place of the canned soup, sour cream and milk.)

Categories:  kid-friendly , american , quick-and-easy ,
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Serving Size (23.37 g)
Servings 5
Amount per Serving
Calories 45.57 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 15.55%
Saturated Fat 1.26g 31.44%
Trans Fat 0.0g %
Cholesterol 9.66mg 16.1%
Sodium 44.21mg 9.21%
Total Carbohydrate 4.26g 7.1%
Dietary Fiber 0.01 g 0.25%
Sugars 2.98 g %
Protein 2.65g 26.48%
Vitamin A 62.29IU% Vitamin C 0.67mg%
Calcium 94.37mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, lean ground beef, grated zucchini, chopped, minced, dry bread crumbs, salt and pepper, condensed cream of chicken soup