Zucchini Mexicana

30 mins (prep 10, cooking 20)
11 ingredients
6 servings
This is a great way to use up zucchini and a good side dish with a Mexican entree.

Categories:  <-30-mins , time-to-make ,
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Serving Size (138.32 g)
Servings 6
Amount per Serving
Calories 142.71 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 72.15%
Saturated Fat 1.43g 42.93%
Trans Fat 0.12g %
Cholesterol 0.57mg 1.13%
Sodium 173.36mg 43.34%
Total Carbohydrate 15.3g 30.6%
Dietary Fiber 1.7 g 40.75%
Sugars 0.18 g %
Protein 4.84g 58.06%
Vitamin A 555.66IU% Vitamin C 38.67mg%
Calcium 38.3mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, whole tomatoes, diced green chilies, seasoning salt, seasoned pepper