Zucchini & Mint Bake


Food.com
55 mins (prep 10, cooking 45)
6 ingredients
10 servings
This has a really fresh taste to it, made this while in Darwin and took cold to a picnic, it all went. It served 10 as part of side dishes.

Categories:  <-60-mins , side-dish , low-calorie , oven , equipment , vegetarian , brunch , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.61 g)
Servings 10
Amount per Serving
Calories 19.56 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 2.71%
Saturated Fat 0.04g 1.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.59mg 5.25%
Total Carbohydrate 4.07g 13.58%
Dietary Fiber 0.15 g 6.16%
Sugars 0.11 g %
Protein 0.48g 9.61%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.92mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, mint leaf, shredded, freshly grated parmesan cheese
 

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