Zucchini Moons


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
6 servings
The title and base of this recipe comes my daughter's cookbook "Pretend Soup" by Mollie Katzen. So easy and delicious as a veggie side dish in the summer. I use oregano here, but any fresh herbs would be delicious.

Categories:  side-dish , <-15-mins , beginner-cook , 3-steps-or-less , quick , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , european , easy , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (180.08 g)
Servings 6
Amount per Serving
Calories 127.87 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 37.68%
Saturated Fat 1.08g 32.53%
Trans Fat 0.0 %
Cholesterol 3.94mg 7.89%
Sodium 231.52mg 57.88%
Total Carbohydrate 12.79g 25.58%
Dietary Fiber 1.74 g 41.64%
Sugars 0.3 g %
Protein 12.16g 145.93%
Vitamin A 802.67IU% Vitamin C 53.79mg%
Calcium 190.88mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh oregano, fresh ground black pepper
 

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