Zucchini Mushroom Burgers


SparkRecipes
75 mins (prep 45, cooking 30)
17 ingredients
8 servings
Veggie Burgers

Categories:  vegan , vegan vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (92.75 g)
Servings 8
Amount per Serving
Calories 65.1 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 50.84%
Saturated Fat 0.59g 23.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 112.38mg 37.46%
Total Carbohydrate 5.03g 13.41%
Dietary Fiber 1.47 g 46.93%
Sugars 0.59 g %
Protein 2.47g 39.53%
Vitamin A 1503.04IU% Vitamin C 3.67mg%
Calcium 17.43mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, minced garlic, shredded zucchini, grated, vital wheat gluten flour, salt and pepper, oil for frying
 

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