Zucchini & Onions With Mozzarella Cheese


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
6 servings
Midsummer vegetables are a delight sauteed with herbs and lots of Mozzarella cheese. Land-O-Lakes Cookbook.

Categories:  side-dish , low-calorie , onions , <-30-mins , weeknight , north-american , tomato , brunch , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (205.59 g)
Servings 6
Amount per Serving
Calories 150.89 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 59.92%
Saturated Fat 1.36g 40.85%
Trans Fat 0.0g %
Cholesterol 7.1mg 14.2%
Sodium 368.21mg 92.05%
Total Carbohydrate 9.15g 18.29%
Dietary Fiber 2.92 g 70.17%
Sugars 2.27 g %
Protein 16.32g 195.83%
Vitamin A 1041.2IU% Vitamin C 43.28mg%
Calcium 427.57mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, fresh garlic, medium tomato
 

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