Zucchini or Squash Casserole


Food.com
60 mins (prep 15, cooking 45)
9 ingredients
6 servings
This is a very good side-dish that will use up much of your garden's zucchini in a delicious way.

Categories:  side-dish , <-60-mins , equipment , cheese , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , kid-friendly , oven , casseroles , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (416.05 g)
Servings 6
Amount per Serving
Calories 545.76 Calories from Fat 319.59
% Daily Value *
Total Fat 35.51g 327.75%
Saturated Fat 11.64g 349.3%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 537.08mg 134.27%
Total Carbohydrate 41.0g 82.01%
Dietary Fiber 5.56 g 133.44%
Sugars 10.19 g %
Protein 18.87g 226.43%
Vitamin A 1079.68IU% Vitamin C 56.78mg%
Calcium 416.61mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, large, large eggs, dried basil
 

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