Zucchini or Yellow Squash Casserole


Food.com
55 mins (prep 10, cooking 45)
11 ingredients
6 servings
This is different from your usual squash recipe.A friend of mine brought it to a pot luck dinner 15 years ago and it has been a family favorite since then.

Categories:  side-dish , <-60-mins , low-sat.-fat , equipment , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , oven , casseroles , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (87.82 g)
Servings 6
Amount per Serving
Calories 89.97 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 74.85%
Saturated Fat 1.68g 50.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 587.38mg 146.85%
Total Carbohydrate 4.37g 8.74%
Dietary Fiber 1.06 g 25.44%
Sugars 3.04 g %
Protein 1.05g 12.65%
Vitamin A 844.97IU% Vitamin C 17.76mg%
Calcium 20.19mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium yellow squash
 

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