Zucchini Pancakes


Recipe.com
20 mins (prep 20)
13 ingredients
10 servings
Zucchini ... pancakes? You bet! This crispy contender took first prize a Diabetic Living magazine zucchini recipe contest.

Categories:  healthy-dishes , seasonal , quick , vegetables , appetizers , low-carb , vegetarian-zucchini , diabetic , low-sodium , low-fat , zucchini , low-calorie , summer-vegetables , heart-healthy , quick-and-easy-healthy , quick-and-easy , summer , healthy-cooking , vegetarian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (59.79 g)
Servings 10
Amount per Serving
Calories 99.09 Calories from Fat 65.25
% Daily Value *
Total Fat 7.25g 111.53%
Saturated Fat 1.91g 95.54%
Trans Fat 0.02g %
Cholesterol 192.83mg 642.76%
Sodium 116.39mg 48.5%
Total Carbohydrate 1.73g 5.76%
Dietary Fiber 0.54 g 21.48%
Sugars 0.04 g %
Protein 6.98g 139.54%
Vitamin A 282.09IU% Vitamin C 15.47mg%
Calcium 38.11mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped red onion, finely shredded parmesan cheese, white whole wheat flour, or, or, nonstick cooking spray, light dairy sour cream, chopped red onion, or
 

Comments