Zucchini Parmesan


Food.com
60 mins (prep 30, cooking 30)
7 ingredients
6 servings
This is for all of you "eggplant parmesan" people! And especially for those of you with an abundance of garden fresh zucchini to use up, like myself! This is delicious! I like it even better than eggplant parm now and I didn't think that were possible! And even my husband who does not like eggplant loved this!

Categories:  <-60-mins , italian , comfort-food , taste~mood , equipment , potluck , time-to-make , lunch~snacks , european , main-dish , oven , vegetarian , squash , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (198.92 g)
Servings 6
Amount per Serving
Calories 369.49 Calories from Fat 53.37
% Daily Value *
Total Fat 5.93g 54.75%
Saturated Fat 1.15g 34.5%
Trans Fat 0.01g %
Cholesterol 2.37mg 4.73%
Sodium 1072.98mg 268.25%
Total Carbohydrate 65.68g 131.35%
Dietary Fiber 5.68 g 136.28%
Sugars 11.4 g %
Protein 12.2g 146.36%
Vitamin A 768.95IU% Vitamin C 2.37mg%
Calcium 176.27mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, shredded mozzarella cheese, shredded parmesan cheese
 

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