Zucchini Parmesan


Food.com
70 mins (prep 45, cooking 25)
19 ingredients
4-6 servings
Wonderful vegetarian dish! Number of servings is an estimate, since it will depend on how big the zucchinis are.

Categories:  european , italian , main-dish , oven , casseroles , equipment , <-4-hours , vegetarian , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (266.04 g)
Servings 4
Amount per Serving
Calories 655.9 Calories from Fat 179.19
% Daily Value *
Total Fat 19.91g 122.52%
Saturated Fat 4.01g 80.15%
Trans Fat 0.0g %
Cholesterol 16.86mg 22.48%
Sodium 1067.56mg 177.93%
Total Carbohydrate 79.56g 106.08%
Dietary Fiber 8.54 g 136.59%
Sugars 7.03 g %
Protein 43.0g 343.97%
Vitamin A 815.78IU% Vitamin C 6.09mg%
Calcium 869.43mg% Iron 6.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole garlic cloves, seasoning salt, bread crumbs, salt and pepper
 

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