Zucchini Parmesan

30 mins (prep 10, cooking 20)
7 ingredients
6 servings
"The wonderful, complementary flavors of zucchini, onions and garlic are brought together with spaghetti sauce and mozzarella cheese in this bubbly, baked creation." Stolen from someone's blog.

Categories:  beginner-cook , zucchini , <-30-mins , easy , main-dish , squash , vegetable , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (107.53 g)
Servings 6
Amount per Serving
Calories 191.63 Calories from Fat 61.92
% Daily Value *
Total Fat 6.88g 63.47%
Saturated Fat 1.67g 50.11%
Trans Fat 0.0 %
Cholesterol 18.34mg 36.67%
Sodium 283.76mg 70.94%
Total Carbohydrate 21.82g 43.64%
Dietary Fiber 1.44 g 34.57%
Sugars 11.78 g %
Protein 10.89g 130.63%
Vitamin A 192.77IU% Vitamin C 7.35mg%
Calcium 253.39mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large, shredded mozzarella cheese