Zucchini Pasta With Cashew Pesto (Gluten-Free, Almost Raw)


Food.com
20 mins (prep 20)
9 ingredients
2 servings
I use a gadget called Tsumapro (spiral slicer) to make vegetable pasta, but you really don’t need such a fancy tool. You could use a mandolin, vegetable peeler or good old knife. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog: www.innerharmonynutrition.com.

Categories:  for-1-or-2 , north-american , quick , free-of... , time-to-make , vegan , zucchini , <-30-mins , main-dish , gluten-free , number-of-servings , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (52.94 g)
Servings 2
Amount per Serving
Calories 288.28 Calories from Fat 267.3
% Daily Value *
Total Fat 29.7g 91.37%
Saturated Fat 4.09g 40.87%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 911.18mg 75.93%
Total Carbohydrate 3.88g 2.59%
Dietary Fiber 0.81 g 6.51%
Sugars 0.33 g %
Protein 2.87g 11.48%
Vitamin A 3.97IU% Vitamin C 3.15mg%
Calcium 14.55mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, raw cashew nuts
 

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