Zucchini "Pasta" with Fresh Tomato Sauce


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
Nice light luncheon or side dish or even a first course for a dinner party. from Canadian Living mag.

Categories:  salad , side-dish , condiments,-etc. , north-american , taste~mood , spicy , free-of... , equipment , appetizer , time-to-make , <-30-mins , lunch~snacks , british-columbian , easy , kid-friendly , gluten-free , canadian , inexpensive , squash , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (14.02 g)
Servings 4
Amount per Serving
Calories 101.35 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.3%
Saturated Fat 1.53g 30.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.93mg 48.49%
Total Carbohydrate 0.83g 1.1%
Dietary Fiber 0.08 g 1.29%
Sugars 0.61 g %
Protein 0.03g 0.26%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 1.11mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, cloves garlic, freshly grated parmesan cheese
 

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