Zucchini Pepper Basil Pasta Toss

30 mins (prep 20, cooking 10)
13 ingredients
4 servings
Feel free to use this as a base and jump off at will with veggies and herbs. This is good for a little bit of zucchini, a little bit of fresh red pepper, a little leftover pasta in the bottom of the boxes...you get the idea. Great with grilled chicken.

Categories:  side-dish , pasta,-rice-and-grains , peppers , low-sat.-fat , pasta , low-in... , time-to-make , low-fat , low-cholesterol , <-30-mins , healthy , vegetarian , squash , vegetable , healthy-2 ,
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Serving Size (30.33 g)
Servings 4
Amount per Serving
Calories 38.77 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.11%
Saturated Fat 0.54g 10.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 370.28mg 61.71%
Total Carbohydrate 1.33g 1.78%
Dietary Fiber 0.5 g 7.94%
Sugars 0.2 g %
Protein 0.38g 3.03%
Vitamin A 51.02IU% Vitamin C 0.48mg%
Calcium 30.53mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry pasta, green zucchini, fresh cracked black pepper, fresh basil, grated parmesan cheese