Zucchini Pineapple (Faux Pineapple) U S D A


Food.com
45 mins (prep 30, cooking 15)
5 ingredients
8.5 servings
A nifty way to utilize that ultra-bounty of zucchini from your garden. Processing time not included in cooking time.

Categories:  technique , <-60-mins , canning , low-fat , low-cholesterol , water-baths , kid-friendly , easy , american , inexpensive , vegetarian , squash , healthy-2 , north-american , low-sat.-fat , taste~mood , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , vegan , low-calorie , sweet , healthy , vegetable , from-scratch ,
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Ingredients

  • 4 quarts zucchini, peeled (either shredded or cut into 1/2-inch cubes)
  • 46 ounces unsweetened pineapple juice
  • 1 1/2 cups lemon juice (the bottled kind)
  • 3 cups sugar

Nutrition

Serving Size (131.98 g)
Servings 8.5
Amount per Serving
Calories 332.64 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.35%
Saturated Fat 0.02g 0.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.27mg 0.45%
Total Carbohydrate 86.46g 244.97%
Dietary Fiber 0.13 g 4.39%
Sugars 84.42 g %
Protein 0.15g 2.56%
Vitamin A 2.58IU% Vitamin C 16.66mg%
Calcium 3.42mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened pineapple juice
 

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