Zucchini Quiche


Food.com
50 mins (prep 15, cooking 35)
10 ingredients
6 servings
This is delicious hot or cold! I love it either way! Nice and creamy with great mild flavor from the garlic. Is great taken for lunch the next day and eaten cold or at room temp.

Categories:  <-60-mins , lunch~snacks , easy , main-dish , brown-bag , to-go... , squash , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (207.51 g)
Servings 6
Amount per Serving
Calories 339.7 Calories from Fat 211.5
% Daily Value *
Total Fat 23.5g 216.91%
Saturated Fat 10.91g 327.16%
Trans Fat 0.0 %
Cholesterol 71.37mg 142.75%
Sodium 850.43mg 212.61%
Total Carbohydrate 17.89g 35.78%
Dietary Fiber 1.9 g 45.68%
Sugars 12.87 g %
Protein 16.52g 198.26%
Vitamin A 1096.79IU% Vitamin C 31.34mg%
Calcium 478.88mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beaten eggs
 

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