Zucchini Quiche


SparkRecipes
50 mins (prep 10, cooking 40)
8 ingredients
8 servings


Categories:  low-carb appetizers-~-soups-~-salads , appetizers-~-soups-~-salads , low-carb ,
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Ingredients

Nutrition

Serving Size (59.17 g)
Servings 8
Amount per Serving
Calories 115.56 Calories from Fat 72.9
% Daily Value *
Total Fat 8.1g 99.68%
Saturated Fat 5.11g 204.27%
Trans Fat 0.0g %
Cholesterol 28.38mg 75.67%
Sodium 205.47mg 68.49%
Total Carbohydrate 1.95g 5.2%
Dietary Fiber 0.26 g 8.16%
Sugars 1.56 g %
Protein 8.9g 142.38%
Vitamin A 314.91IU% Vitamin C 0.27mg%
Calcium 269.48mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh zucchini, salt and pepper
 

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