Zucchini Ribbon Pasta

Zucchini Ribbon Pasta
food network
40 mins (prep 25, cooking 15)
13 ingredients
4 servings, serving size: 2 cups


Categories:  dinner , zucchini , italian , heart-healthy , main-dish , summer , healthy , high-fiber , diabetic ,
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Ingredients

Nutrition

Serving Size (99.53 g)
Servings 4
Amount per Serving
Calories 344.94 Calories from Fat 117.63
% Daily Value *
Total Fat 13.07g 80.41%
Saturated Fat 1.81g 36.27%
Trans Fat 0.0 %
Cholesterol 62.09mg 82.78%
Sodium 23.52mg 3.92%
Total Carbohydrate 46.97g 62.63%
Dietary Fiber 0.13 g 2.1%
Sugars 0.25 g %
Protein 9.73g 77.84%
Vitamin A 516.0IU% Vitamin C 11.71mg%
Calcium 13.69mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green zucchini, yellow zucchini, cloves garlic, low-sodium chicken broth, grated, minced parsley, thinly sliced basil leaves, fresh ground black pepper
 
Cooking Instructions

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