Zucchini Rice Pie


Food.com
50 mins (prep 20, cooking 30)
12 ingredients
6 servings
I found this recipe years ago. Anyone who grows zucchin will know -- you are always looking for something different !!! If you like zucchini slice, heres another for you to try!! A great side dish.

Categories:  <-60-mins , side-dish , beginner-cook , low-calorie , easy , gluten-free , free-of... , vegetarian , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (12.64 g)
Servings 6
Amount per Serving
Calories 61.75 Calories from Fat 39.69
% Daily Value *
Total Fat 4.41g 40.71%
Saturated Fat 1.07g 32.25%
Trans Fat 0.0g %
Cholesterol 4.6mg 9.2%
Sodium 81.62mg 20.4%
Total Carbohydrate 3.31g 6.62%
Dietary Fiber 0.0 g 0.0%
Sugars 3.27 g %
Protein 2.33g 27.98%
Vitamin A 190.52IU% Vitamin C 0.39mg%
Calcium 80.43mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, sliced fresh mushrooms, medium zucchini, dried basil, dried oregano leaves, cooked rice, grated parmesan cheese
 

Comments