Zucchini Ricotta Bake Recipe


Taste of Home
151 mins (prep 15, cooking 60)
11 ingredients
12 servings


Categories:  contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (86.09 g)
Servings 12
Amount per Serving
Calories 59.8 Calories from Fat 14.31
% Daily Value *
Total Fat 1.59g 29.26%
Saturated Fat 0.43g 26.06%
Trans Fat 0.0 %
Cholesterol 56.39mg 225.56%
Sodium 81.14mg 40.57%
Total Carbohydrate 4.54g 18.14%
Dietary Fiber 0.85 g 40.56%
Sugars 2.15 g %
Protein 7.53g 180.61%
Vitamin A 491.7IU% Vitamin C 25.87mg%
Calcium 48.15mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry bread crumbs, grated parmesan cheese, minced fresh parsley, dried oregano, dried basil
 

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