Zucchini Soup

35 mins (prep 15, cooking 20)
9 ingredients
6 servings
This is a great late summer soup when it starts to cool off and you have zucchini coming out your ears. This soup freezes beautifully. You can add chicken for a hearty soup. I got this recipe from The Dining Diva.

Categories:  <-60-mins , onions , 3-steps-or-less , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , easy , healthy , carrots , squash , vegetable , healthy-2 ,
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Serving Size (196.2 g)
Servings 6
Amount per Serving
Calories 250.22 Calories from Fat 70.02
% Daily Value *
Total Fat 7.78g 71.8%
Saturated Fat 2.28g 68.5%
Trans Fat 0.0g %
Cholesterol 110.22mg 220.43%
Sodium 669.24mg 167.31%
Total Carbohydrate 3.42g 6.85%
Dietary Fiber 0.01 g 0.25%
Sugars 2.12 g %
Protein 41.31g 495.73%
Vitamin A 72.13IU% Vitamin C 0.16mg%
Calcium 149.36mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, seasoning salt, shredded zucchini