Zucchini Soup Recipe

Taste of Home
1025 mins (prep 10, cooking 25)
14 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (131.87 g)
Servings 8
Amount per Serving
Calories 98.77 Calories from Fat 28.53
% Daily Value *
Total Fat 3.17g 39.03%
Saturated Fat 0.77g 30.81%
Trans Fat 0.01g %
Cholesterol 10.35mg 27.6%
Sodium 81.02mg 27.01%
Total Carbohydrate 11.0g 29.34%
Dietary Fiber 1.26 g 40.17%
Sugars 7.35 g %
Protein 8.24g 131.87%
Vitamin A 581.94IU% Vitamin C 39.64mg%
Calcium 202.09mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, thinly sliced celery, chopped green pepper, medium tomatoes, chicken or vegetable broth, dried basil, dried thyme, half-and-half cream, or