Zucchini Squash and Eggs

20 mins (prep 5, cooking 15)
6 ingredients
4 servings
Sounds king of weird, but absolutely delicious! Good with cheese on a bolo, or just as is. Good for you, tasty summer dish! It is also just as delicious served cold as it is warm!

Categories:  side-dish , seasonal , quick , low-carb , one-dish-meal , low-sodium , low-in... , spring , time-to-make , low-calorie , <-30-mins , easy , main-dish , inexpensive , summer , vegetarian ,
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Serving Size (16.54 g)
Servings 4
Amount per Serving
Calories 93.85 Calories from Fat 69.93
% Daily Value *
Total Fat 7.77g 47.81%
Saturated Fat 1.25g 25.04%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 85.32mg 14.22%
Total Carbohydrate 3.21g 4.27%
Dietary Fiber 0.02 g 0.25%
Sugars 0.12 g %
Protein 3.01g 24.05%
Vitamin A 11.23IU% Vitamin C 0.23mg%
Calcium 60.59mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, vidalia onion, large