Zucchini Squash Pickles With Ginger and Lemongrass


Food.com
90 mins (prep 60, cooking 30)
16 ingredients
14 servings
You have your choice of squash to use for this Asian Style pickles. I used Chi qua Otherwise known as: Hairy melon, fuzzy gourd, Chinese preserving melon, wax gourd, moa qua (hairy gourd). Because I just picked a bunch from my Sister Theresa's garden. Zucchini is great give it a try. Step x step directions and photos here http://www.recipezaar.com/bb/viewtopic.zsp?t=274365

Categories:  technique , condiments,-etc. , seasonal , canning , taste~mood , equipment , <-4-hours , time-to-make , asian , vegan , water-baths , served-cold , presentation , number-of-servings , summer , vegetarian , squash , vegetable , savory , stove-top , for-large-groups ,
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Ingredients

Nutrition

Serving Size (221.83 g)
Servings 14
Amount per Serving
Calories 108.03 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 12.32%
Saturated Fat 0.12g 8.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1648.15mg 961.42%
Total Carbohydrate 21.55g 100.55%
Dietary Fiber 1.54 g 86.02%
Sugars 16.45 g %
Protein 3.72g 104.03%
Vitamin A 635.31IU% Vitamin C 44.89mg%
Calcium 53.08mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh ginger, fruit, fresh, coriander seed, mustard seeds
 

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