Zucchini & Squash

45 mins (prep 5, cooking 40)
5 ingredients
6 servings

Categories:  dinner , other , side-items , side-items dinner , other side-items ,
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Serving Size (241.86 g)
Servings 6
Amount per Serving
Calories 90.9 Calories from Fat 51.48
% Daily Value *
Total Fat 5.72g 52.79%
Saturated Fat 0.84g 25.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.62mg 1.4%
Total Carbohydrate 7.93g 15.87%
Dietary Fiber 2.68 g 64.36%
Sugars 1.88 g %
Protein 5.22g 62.65%
Vitamin A 944.03IU% Vitamin C 67.98mg%
Calcium 48.16mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese