Zucchini That's Cheesy


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
4-6 servings
This recipe is a big hit with my family. Even the kids love it! I got it out of "The Low Blood Sugar Cookbook", so it's lo carb and great for diabetics. It's so easy to throw together and dinner is served in no time.I serve it as a main dish with a salad and garlic bread. Hope you enjoy it.

Categories:  side-dish , <-15-mins , 3-steps-or-less , quick , low-carb , diabetic , low-in... , time-to-make , low-protein , low-calorie , easy , main-dish , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (264.52 g)
Servings 4
Amount per Serving
Calories 175.66 Calories from Fat 71.37
% Daily Value *
Total Fat 7.93g 48.8%
Saturated Fat 4.61g 92.16%
Trans Fat 0.24g %
Cholesterol 19.84mg 26.46%
Sodium 426.73mg 71.12%
Total Carbohydrate 15.25g 20.33%
Dietary Fiber 2.6 g 41.64%
Sugars 0.3 g %
Protein 14.36g 114.89%
Vitamin A 1373.91IU% Vitamin C 80.68mg%
Calcium 209.28mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, sweet red pepper, chopped celery
 

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